Q. — WHAT IF I CANNOT DO A FULL MONTH? CAN I USE THE 4 WEEKS AT ANY TIME AND JUST PAY THE MONTHLY PRICE?
No, the monthly rate is extended for those who are willing to commit for an extended duration.
Q. — WHAT IS THE PAYMENT PROCESS?
We accept cash, check, debit (no fee) credit card, venmo, paypal (3% charge).
We invoice all customers with payments due on the 1st or 15th each month. Your first payment is due at arrival, any consecutive month’s fee will be due on the 1st or the 15th, whichever is closer to your arrival date.
Q. — ANY DAYS PER WEEK DO YOU TRAIN?
We aim to get at least 4 days per week of on the bike training that includes, longer motos, targeted drills, sprint motos, gate drops, starts, various section work.
Q. — WHAT DOES A TYPICAL WEEK OF TRAINING LOOK LIKE?
Example Of A Week Of A Week
Training Groups:
Group 1 - Mini Group Group 2 - B/C Group Group 3 - A Group
Monday / Wednesday
Gym Times: 8:00 – G3 9:00 – G2 10:00 – G1
Riding Start Times: 11:00 – G2/G3 1:30 – G1
Tuesday / Thursday
Gym Times: 8:00 – G1 9:00 – G2 10:00 – G3
Riding Start Times: 11:00 – G1 1:30 – G2/G3
(This is just a sample of a week that most of our trainees will be traveling to races on friday. We adapt our schedules to weather & trainess racing schedules. This allows our trainees to get the most out of our training and have the proper rest time and our block schedule allows the time needed for school work, bike work and appropriate amounts of down time needed to succeed.)
Q. — DO YOU OFFER ANY TYPE OF MEAL PLAN FOR THE RIDERS?
We actually have Holly Sipes that does prepares a list each Saturday for meals for the upcoming week that are delivered to the track by Ryan Sipes. These meals are specially prepared using fresh ingredients with the appropriate amount of protein and carbs needed to fuel our athletes. (Fee is charged per meal paid directly to Holly)
Q. — WHAT FORMS ARE NEEDED FOR TRAINING?
We have a waiver system that the trainee is required to complete, anyone under 18 is to have their official parent or guardian to sign, no exceptions.
We also require a medical waiver that allows one of the staff to get the immediate care needed for the rider in the event of an injury.
We have a code of conduct and rule list that the trainee must sign to confirm that they are fully informed of what is expected of them at The Shoals MX.
Q. — CAN I JUST COME AND RIDE BUT NOT PARTICIPATE IN THE TRAINING?
No, we do not allow non-trainees to just come out and ride. We host a few open practice weekends throughout the year that is the only time that the facility is open to the general public. Those dates are posted through social media; Instagram or Facebook.
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